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crockpot beef and broccoli recipe

Crockpot Beef and Broccoli Recipe – Easy and Delicious Meal

Join me as I make a mouthwatering crockpot beef and broccoli recipe that’s easy and perfect for busy weeknights. This dish combines tender beef with fresh broccoli in a savory sauce that’s sure to please everyone at the table.

  • Total Time: 6-8 hours 10 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 pound (450 g) beef flank steak, sliced thinly
  • 4 cups (400 g) fresh broccoli florets
  • 1/2 cup (120 ml) soy sauce
  • 1/4 cup (60 ml) beef broth
  • 1/4 cup (60 ml) brown sugar
  • 2 tablespoons (30 ml) sesame oil
  • 2 cloves garlic, minced
  • 1 tablespoon (15 ml) cornstarch
  • 2 tablespoons (30 ml) water
  • Cooked rice, for serving

Instructions

  1. In a crockpot, combine the sliced beef, soy sauce, beef broth, brown sugar, sesame oil, and minced garlic.
  2. Cook on low for 6-8 hours or high for 3-4 hours until beef is tender.
  3. About 30 minutes before serving, add the broccoli florets to the crockpot.
  4. In a small bowl, mix the cornstarch and water together, then stir it into the crockpot to thicken the sauce.
  5. Serve over cooked rice.

Notes

  • For added flavor, sprinkle some sesame seeds on top before serving.
  • You can substitute beef with chicken for a different taste.
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 6-8 hours
  • Category: Dinner
  • Method: Crockpot
  • Cuisine: Asian
  • Diet: Low Fat

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sodium: 420 mg
  • Fat: 12 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 5 g
  • Protein: 18 g
  • Cholesterol: 65 mg

Keywords: crockpot beef and broccoli, easy beef recipe, slow cooker dinner