Ingredients
Scale
- 1 cup (240 g) refried beans
- 1 cup (240 g) sour cream
- 1 cup (150 g) guacamole
- 1 cup (150 g) salsa
- 1 cup (110 g) shredded cheddar cheese
- 1/2 cup (80 g) black olives, sliced
- 1/2 cup (80 g) green onions, chopped
Instructions
- In a glass dish, spread the refried beans evenly as the first layer.
- Next, layer the sour cream over the beans.
- Add the guacamole as the third layer.
- Pour the salsa on top of the guacamole.
- Sprinkle the shredded cheddar cheese over the salsa.
- Top with sliced black olives and chopped green onions.
- Chill for at least 30 minutes before serving for best flavor.
Notes
- Serve with tortilla chips for dipping.
- This dip can be made a few hours in advance; just cover and refrigerate!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Oven
- Cuisine: Mexican
- Diet: Low Fat
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sodium: 420 mg
- Fat: 12 g
- Saturated Fat: 3 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 5 g
- Protein: 18 g
- Cholesterol: 65 mg
Keywords: seven layer dip, easy dip recipe, homemade appetizer